An illustration of a glass that is half full. Representing perspective shifting.

Perspective & Mindset Shifting

Explore how you perceive yourself, your experiences, and your world. We’ll work to identify your current mental frameworks, examine the lenses through which you interpret life, and intentionally build new neural pathways toward the future you want to live.

A spilled glass with liquid flowing on a table representing trauma rewiring.

Trauma Rewiring

Identify areas of emotional trauma that are ready to be explored and healed. Together, we’ll integrate your experiences by feeling into them, learning from them, and rewriting their stories, allowing you to experience your life out of the fog.

Motive Actuation

Uncover the deeper “why” behind your goals. We’ll clarify your internal motivators and develop a personalized plan to help you move with easeful precision toward the life you envision.

An empty glass filled with possibility. Representing motive actuation, the process of identifying your why or your motive and the steps you need to take in order to achieve it.

I work in 3 or 6 month containers with my clients with the option for weekly or bi-weekly sessions. True, lasting results only come with commitment and consistency. People who work with me come excited and ready to make massive shifts in their minds and, therefore, their lives. If you’re feeling the call, I look forward to speaking with you!

Your journey with me begins with a complimentary discovery call to see if we’re a good fit.

Reach out to set one up.